https://www.youtube.com/watch?v=eamvSTM9lIM In this video I explain what it is to live “from the inside-out”, living more of time with our attention centered in the interior realm of our experience, guided by our own senses and inner compass of knowing. We are...
In this video Dr. Payton Tontz expands further on the process of spiritual awakening as a process of moving from a state on bondage and limitation to a state of inner freedom and sovereignty. She emphasizes the necessity to...
In this video Dr. Payton Tontz builds on the foundation she established in last month’s video, and goes into deeper territory in laying out exactly how the human psyche (mind and body) are transformed by the recognition that...
In this video Dr. Payton Tontz presents the teachings on the nature of the essential self from the ancient teaching tradition known as “Advaita Vedanta”. She shares a simple model of the human psyche as being comprised of...
Discernment is the function in our intellect that distinguishes between the real vs. unreal, between true vs false. It can also be thought of as the act of applying our discriminating wisdom in any given situation and making...
If we want to truly grow and transform ourselves, the first thing we need is to increase our awareness of the internal dimension of ourselves. We need to cultivate “inner space”, otherwise known as “mindfulness”, which means...